Restore Balance by Cooking the Ayurvedic Way

Nov 24, 2022

Last week, I introduced you to Ayrvedic chef, author, and teacher Divya Alter. For the past 13 years, she has been on a mission: To bring the ancient wisdom of Ayurvedic cooking to a modern global audience.

And she’s been busy. Since 2009, Divya has taught over 20,000 students and founded North America’s first Ayurvedic nutrition and culinary training program. She has written two groundbreaking cookbooks, opened an award winning-restaurant in NYC, and launched a line of Ayurvedic pantry goods designed for a modern, busy lifestyle.

Now, Divya is introducing her most accessible, comprehensive offering to date: Brand new online masterclasses.

Featuring over 8 hours of guided video instruction, interactive workbooks and study guides, these courses are the ultimate companions for cooks of all levels–from beginners to experienced home chefs.

Is Ayurvedic cooking for you?

Wondering whether Ayurvedic cooking is for you? See if you relate to the following:

  • You want to improve the way you eat, but you’re not sure what the best strategy is. The more you research healthy eating, the more you find confusing and conflicting advice.
  • You’ve tried a few diets or protocols but none of them have worked. They’ve left you feeling hungry, bloated or imbalanced, or they were just too expensive.
  • You want more plant-based foods into your life, but you also want to avoid refined carb-heavy ingredients, processed meat substitutes and bland, disappointing meals.
  • You eat plant-based foods but you’re bored. You’re struggling to find options that are interesting and flavorful, or you’re not meeting all of your nutritional needs.
  • You’re concerned about climate change and the impact of your food choices on the environment.
  • You’d like to eat more local, seasonal foods but you’re not sure how to use them or turn them into a delicious meal.

No matter what your goals are, there’s one thing you can be sure of: The best diet is the one that’s best for you—for your individual body type and digestive strength.

If you want to achieve and maintain health, you need a way of eating that can provide the support and balance on any given day, in any season. If you want lasting vitality, you need ingredients that are fresh, local and filled with life.

That’s what Ayurvedic cooking is all about!

YES! I want to learn how to cook the Ayurvedic way!

A special discount for our Soma Skin Spa community!

As a member of Soma Skin Spa community, you can purchase Divya Alter’s Masterclasses for 40% off the full price! Use any link in this email to claim your discount.

BONUS: Three LIVE cooking classes with Divya!

For a limited time only, Divya is offering members of the Soma Skin Spa Community a very special, exclusive opportunity. Order the new masterclasses by December 9, 2022 and you’ll gain access to 3 LIVE Bonus Cooking Classes with Divya! Each live class will feature a Q&A.

Purchase the Masterclass!

What Divya’s students are saying:

“This is a beautiful, soulful, and life-changing learning experience.” -Heather

“The knowledge and skills I received from this training cannot be found elsewhere.” -Katie E.

“Be prepared to really learn and change the way you look at food!” -Shuba E.

“This is an amazing opportunity to immerse yourself in the field of Ayurveda in a pure and true form.” -Christine

“Alignment happened because I said yes to this course. What a beautiful thing.” -Portia H.

As always, with your health in mind, respectfully,

Irina

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