The Crucial Role of Balanced Microbiome in Skin Health Dec 15, 2022 There are so many different things that contribute to skin health! In Ayurveda, skin is considered a window into overall health and digestion. How does a healthy microbiome, strong digestion, and efficient elimination play a key role for healthy glowing skin? In addition …
Soma Skin Spa partnered up with Divya Alter to show you how! Dec 6, 2022 When people first hear about Ayurveda, it can sound complicated and rigid: Avoid certain foods, don’t combine milk and fresh fruit, minimize leftovers, etc. But while Ayurvedic cooking does have certain guidelines, that’s not what it’s really about. At its …
Dec 1, 2022 Although it’s easy to enjoy the mild weather and beauty of fall, many of us struggle with our health during this transitional season. That’s because fall brings a major shift in our external and internal environments. As the temperature drops, the air dries, and the wind blows harder, we become susceptible to …
Nov 24, 2022 Last week, I introduced you to Ayrvedic chef, author, and teacher Divya Alter. For the past 13 years, she has been on a mission: To bring the ancient wisdom of Ayurvedic cooking to a modern global audience. And she’s been busy. Since 2009, Divya has taught over 20,000 students and founded North …
Nov 19, 2022 As you know, I love sharing about the people, practices and products that I think are changing the world for the better. That’s why I’m so excited to introduce Divya Alter, the pioneering chef and author (and my dear friend!) who’s bringing Ayurvedic cooking to the modern world. As the author of …
